Want to know how Henry Cavill became the Man of Steel? Ask the man behind his physical transformation, Mark Twight of Gym Jones, by following @NationalGuard on Twitter and using the hashtag #TwightTakeover today starting at 12pm PT / 3pm ET.

Want to know how Henry Cavill became the Man of Steel? Ask the man behind his physical transformation, Mark Twight of Gym Jones, by following @NationalGuard on Twitter and using the hashtag #TwightTakeover today starting at 12pm PT / 3pm ET.

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